Organic French Green Lentils

Ceres

$1.20

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At Ceres Organics we like our food wholesome and pure. So our French green lentils are just that! Straight up goodness. A vegetarian favourite, this nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar. Lentils readily absorb the flavours of the ingredients they are cooked with, making them super versatile. They're great in both hot and cold dishes, including hearty meals, soups and salads.

TO COOK: Rinse. Add 1 cup of lentils to 4 cups boiling water. Cover and simmer for 20-25 minutes, until tender.

Nutritional Information

Serving size50g

  Avg per Serving Avg per 100g
Energy (kJ) 739 1480
Protein (g) 12.9 25.8
Fat, total (g) 0.6 1.1
- saturated (g) 0.1 0.2
Carbohydrate (g) 14.8 29.6
- sugars (g) 1 2
Dietary Fibre (g) 15.3 30.5
Sodium (mg) 3 6
SKU: 10221 TAGS: Rice, Grains, Seeds, Organic
 

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