Organic Chia Black
Ceres
$1.65
Weight
Quantity
Organic Chia Seeds, Black
BRAND: Ceres Organics
ORIGIN: Mexico, Peru or Thailand (where available)
DESCRIPTION:Chia's reputation as a high energy endurance food goes back to the ancient Aztecs. An acclaimed 'super-food', chia's nutritional profile includes omega-3 and dietary fibre. Chia can be eaten ground or whole, raw or cooked. It can be added to cereals, salads, baked treats, stirfries, smoothies and juices.
NUTRITIONAL INFORMATION: 10g
| Average | Per Serve | Per 100g |
|---|---|---|
| Energy (kJ) | 218 | 2177 |
| Protein (g) | 1.9 | 19 |
| Fat, total (g) | 3.2 | 32 |
| - saturated (g) | 0.3 | 2.5 |
| Carbohydrate (g) | 4.1 | 40.5 |
| - sugars (g) | 0 | 0 |
| Dietary Fibre (g) | 3.5 | 35 |
| Sodium (mg) | 2 | 19 |